The Shuai Chiao Kungfu Club at the Ohio State University
 

USSA REQUIREMENTS for GREEN BELT/BLUE STRIPE (4th Chieh)
 

   Traditional Training Postures:

1. Combined lying stance
2. Swallow skimming the water
3. Kuei Sing pointing to the winner
4. Dull sickle reaping the rice
5. Black Dragon playing over the water
6. Leaning forward to search for the sea
 

   Forms:

1. Embracing
2. Upper body control leg blocking
3. Lower body control leg blocking
4. Leg seizing
 

   Throws:

1. Inner shoulder throw
2. Knee seizing throw
3. Lower body control leg blocking throw
4. Leg seizing throw
 

   Combination throws:

1. Outer shoulder throw
2. Eyebrow mopping
 

In addition to the above requirements, club members will be expected to know the following basic techniques:

1. Tam Tui forms: One and Two.  2. Punches: cobra, uppercut.  3. Random blocking sequence.
4. Basic kicks: roundhouse, inside and outside lotus (crescent kick).