The Shuai Chiao Kungfu Club at the
Ohio State University
USSA REQUIREMENTS for BLUE/PURPLE BELT (2nd Chieh)
1. Vertical Lifting (in place)
2. Vertical Lifting (moving)
3. Twisting and Springing (Diagonal Pulling #2)
4. Grabbing Arm Lifting
1. Vertical Lifting
2. Elbow lifting hip throw
4. Springing and twisting
2. Outer and inner springing and twisting
1. First section of short form Ch'ang Style Tai Chi.
2. Basic Push Hands practice.
3. Four counters to basic hip throw (Mixing to hip throw, Cross leg-grab with hand, Shaving, Hop over and shave).
4. Two follow-up combinations from basic hip throw (Chopping, inner hooking).